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Hi there!

Hi! I’m Seppy and I'm passionate about LIFE and living every day to its fullest. I love to laugh, to bullet journal and I’m a self-proclaimed chocoholic (if it doesn’t have chocolate, it’s not dessert).

I’m here to help you create and live your dream life by giving you a daily dose of inspiration, encouragement and that kick in the butt that you need to #DreamBig and bring your goals to life. Are you ready?

Recent Posts

[ give yourself a break | 2021.01.15 ]

[ what do you really want? | 2021.01.10 ]

5 TIPS TO CREATE AN INTENTIONAL AND HAPPY HOME

4 Tips for Healthy and Intentional Living

GET FREE ACCESS TO MY RESOURCE LIBRARY

First Name E-Mail Address

@seppyforlove

seppyforlove

Want to know my secret to cultivate a more positiv

Want to know my secret to cultivate a more positive mindset? ✨

It’s these 3 prompts (swipe right to see ! And save this post for future reference 🤍)

I used to struggle to get out of bed. I used to dread going to work. And I used to not get excited for my life.

And that’s a sad place to be in…

Until I started making small changes in my life, because I wanted to be a happier and more positive person, and I wanted to be a source of JOY for others as well 🌟

And one of the changes that I made was to start every day with asking myself :

➰ What are 3 things that I’m grateful for? And why?

➰ What are my intentions for the day? How do I want to feel? And how do I want to experience today?

➰What are my goals? Who do I want to be? And what life do I want to live?

Little by little, day by day, I was able to change my mindset and become a more positive, inspired and empowered woman…to know that I have control over my thoughts and my emotions, and that I can accomplish anything I set my mind to

This week, I challenge you to spend 5-10 minutes every morning and to answer these prompts in a journal.

Double tap if you’re IN ! And let me know how it goes!
•
•
•
#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #journalprompts #journalprompt #journalcommunity #journalideas #journalwriting #journalwithme #journalpages #journalingformentalhealth #personaldevelopmentcoach #lifecoachforwomen
#lifecoachingforwomen
#lifecoachinghappiness

I started journaling because I didn’t like the n

I started journaling because I didn’t like the negative thoughts that were constantly through my mind.

I felt like I was constantly getting caught up in my thoughts and emotions, and I wasn’t living in the present moment.

I was either living in the past, or worrying about the future.

Journaling became one of the first personal development tools that I picked up over 5 years ago, because I wanted to learn how to :

1) Manage my thoughts more effectively, instead of constantly getting overwhelmed;

2) Experience more positive emotions like happiness, fulfilment, purpose and gratitude;

3) Learn how to process my emotions instead of being in “reaction” mode;

4) Grow as a person and become the best version of myself as I could be;

5) Create more mindfulness around my life and live in the present moment;

6) Cultivate a more positive and inspired mindset so that I could be a source of joy and positive energy for myself and those around me.

If you want to cultivate the habit of journaling, then make sure to follow my Instagram this week because I’ll be teaching you the basics if you want to cultivate this amazing tool and habit in your life!

Double tap if you’re excited and leave any questions you have around journaling !

#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #crushyourgoals #goalsettingworks #goaldriven #goaldrivenlife #goalcrusher #goalcrushers #goalgetters #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #personaldevelopmentcoach#bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove

If there was one habit that I want you to cultivat

If there was one habit that I want you to cultivate this year it would be journaling.

Why? ⤵️

Because journaling is one of the most powerful tools that I have in my arsenal. I use journaling to :

> Organize my thoughts and unpack my emotions so that I can have a better understanding of them

> Take a step back from a situation to analyze it, learn from it and grow

> Cultivate mindfulness + gratitude around my life

> Create more self-awareness around my thoughts + beliefs

If you’ve never journaled before, or if you feel like it’s an overwhelming process, then follow along this week because I’ll be sharing practical tips on this amazing tool that can help you achieve your goals, and create a happier and more meaningful life.

Double tap if you’re excited about journaling content and let me know : What do you want to learn about journaling? 👀

#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #journalprompts #journalprompt #crushyourgoals #goalsetting2021#goalsettingworks#goaldriven #goaldrivenlife#goalcrusher #goalcrushers#goalgetters#goalsetter#goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #personaldevelopmentcoach #lifecoachforwomen #lifecoachingforwomen

It’s never too late to set new goals. To start f

It’s never too late to set new goals. To start fresh.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every day and every moment is a new opportunity ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What small goals can you set for yourself for the rest of the month? ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below the one thing you’d like to accomplish this month ! Perhaps it’s setting goals for 2021... 😉
•
•
#crushyourgoals
#goalsetting2021
#goalsettingworks
#goaldriven
#goaldrivenlife
#goalcrusher
#goalcrushers
#goalgetters
#goalsetter
#goalslayer
#slayyourday
#goaldiggers
#achieveyourdreams
#achieveyourgoals
#achievedreams
#achievegoals
#achievemore #achievesuccess
#achievetheimpossible
#dreambigdreams
#dreambiggerdreams
#personaldevelopmentcoach
#bethebestyoucanbe
#lifecoachforwomen
#lifecoachingforwomen
#lifecoachinghappiness
#believeandachieve
#livealifeyoulove
#goalsetting2021

How’s 2021 treating you so far? 🤪 But more i

How’s 2021 treating you so far? 🤪

But more importantly: what is your vision for this year ? How do you want to feel and what do you want to create in your life ?

Every year, I sit down and set inspired and meaningful goals to create a happier and more fulfilling life ✨

That translates to goals like :
✨ Enjoying life by doing things like dancing, trying 1 new coffee shop every month, practicing my calligraphy

✨ Living a healthy lifestyle which means creating a Health strategy, learning about health and making sure I’m doing everything I can to take care of my mind and body

And that’s how I want you to start thinking about your goals : what are the things you want to experience in your life ? And how do you want to live a happier and more meaningful life ?

Have you set your 2021 goals yet?

If not : what’s holding you back? And how I can help you ?

#crushyourgoals
#goalsetting2021
#goalsettingworks
#goaldriven
#goaldrivenlife
#goalcrusher
#goalcrushers
#goalgetters
#goalsetter
#goalslayer
#slayyourday
#goaldiggers
#achieveyourdreams
#achieveyourgoals
#achievedreams
#achievegoals
#achievemore #achievesuccess
#achievetheimpossible
#dreambigdreams
#dreambiggerdreams
#personaldevelopmentcoach
#bethebestyoucanbe
#lifecoachforwomen
#lifecoachingforwomen
#lifecoachinghappiness
#believeandachieve
#livealifeyoulove
#goalsetting2021

With everything going on in the world, our lives t

With everything going on in the world, our lives turned upside down, and the uncertainty of the future, I wanted to remind you that:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➰ It’s okay if you need more rest than usual - your mind and body need it. Give yourself some grace.

➰ You’re allowed to be unproductive. Sometimes, we distract ourselves with meaningless tasks because it’s easier to keep busy rather than sit with our emotions. Allow yourself to rest and to sit with your emotions.

➰ You’re allowed to feel sad + disappointed with all the changes and the uncertainty in our lives. Accept the emotions.

➰ It’s normal to feel frustrated about the unending uncertainty. But remember that life is full of uncertainty, and this is a good practice to let go, detach yourself from everything, and to live in the present moment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’re not alone in your thoughts and your feelings. As a society, we are all struggling. And we all good days and bad days. We have to learn how to rely on each other more. Support each other more. Be more patient and loving towards each other, and towards ourselves 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How can I be of more support for you? Let me know in the comments below so that my page and my content can be uplifting and encouraging and inspiring. ✨
•
•
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
#livealifeyoulove #makemomentshappen #alifeofintention #lifestyleguide #ownyourstory #authenticliving #liveauthentically #inspireddaily #inspiredlife #inspiredaction
#inspiredliving #inspireyourself #motivationalquotesdaily
#motivationalquotesoftheday #motivationalsayings #motivationalpost #motivationalposts #dailymotivationalquotes #motivationalquotesandsayings #successquotesoflife #wisdomquotes #wordsoftheday #wordsofthewise

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seppyforlove

Want to know my secret to cultivate a more positiv

Want to know my secret to cultivate a more positive mindset? ✨

It’s these 3 prompts (swipe right to see ! And save this post for future reference 🤍)

I used to struggle to get out of bed. I used to dread going to work. And I used to not get excited for my life.

And that’s a sad place to be in…

Until I started making small changes in my life, because I wanted to be a happier and more positive person, and I wanted to be a source of JOY for others as well 🌟

And one of the changes that I made was to start every day with asking myself :

➰ What are 3 things that I’m grateful for? And why?

➰ What are my intentions for the day? How do I want to feel? And how do I want to experience today?

➰What are my goals? Who do I want to be? And what life do I want to live?

Little by little, day by day, I was able to change my mindset and become a more positive, inspired and empowered woman…to know that I have control over my thoughts and my emotions, and that I can accomplish anything I set my mind to

This week, I challenge you to spend 5-10 minutes every morning and to answer these prompts in a journal.

Double tap if you’re IN ! And let me know how it goes!
•
•
•
#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #journalprompts #journalprompt #journalcommunity #journalideas #journalwriting #journalwithme #journalpages #journalingformentalhealth #personaldevelopmentcoach #lifecoachforwomen
#lifecoachingforwomen
#lifecoachinghappiness

I started journaling because I didn’t like the n

I started journaling because I didn’t like the negative thoughts that were constantly through my mind.

I felt like I was constantly getting caught up in my thoughts and emotions, and I wasn’t living in the present moment.

I was either living in the past, or worrying about the future.

Journaling became one of the first personal development tools that I picked up over 5 years ago, because I wanted to learn how to :

1) Manage my thoughts more effectively, instead of constantly getting overwhelmed;

2) Experience more positive emotions like happiness, fulfilment, purpose and gratitude;

3) Learn how to process my emotions instead of being in “reaction” mode;

4) Grow as a person and become the best version of myself as I could be;

5) Create more mindfulness around my life and live in the present moment;

6) Cultivate a more positive and inspired mindset so that I could be a source of joy and positive energy for myself and those around me.

If you want to cultivate the habit of journaling, then make sure to follow my Instagram this week because I’ll be teaching you the basics if you want to cultivate this amazing tool and habit in your life!

Double tap if you’re excited and leave any questions you have around journaling !

#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #crushyourgoals #goalsettingworks #goaldriven #goaldrivenlife #goalcrusher #goalcrushers #goalgetters #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #personaldevelopmentcoach#bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove

If there was one habit that I want you to cultivat

If there was one habit that I want you to cultivate this year it would be journaling.

Why? ⤵️

Because journaling is one of the most powerful tools that I have in my arsenal. I use journaling to :

> Organize my thoughts and unpack my emotions so that I can have a better understanding of them

> Take a step back from a situation to analyze it, learn from it and grow

> Cultivate mindfulness + gratitude around my life

> Create more self-awareness around my thoughts + beliefs

If you’ve never journaled before, or if you feel like it’s an overwhelming process, then follow along this week because I’ll be sharing practical tips on this amazing tool that can help you achieve your goals, and create a happier and more meaningful life.

Double tap if you’re excited about journaling content and let me know : What do you want to learn about journaling? 👀

#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #journalprompts #journalprompt #crushyourgoals #goalsetting2021#goalsettingworks#goaldriven #goaldrivenlife#goalcrusher #goalcrushers#goalgetters#goalsetter#goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #personaldevelopmentcoach #lifecoachforwomen #lifecoachingforwomen

It’s never too late to set new goals. To start f

It’s never too late to set new goals. To start fresh.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every day and every moment is a new opportunity ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What small goals can you set for yourself for the rest of the month? ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below the one thing you’d like to accomplish this month ! Perhaps it’s setting goals for 2021... 😉
•
•
#crushyourgoals
#goalsetting2021
#goalsettingworks
#goaldriven
#goaldrivenlife
#goalcrusher
#goalcrushers
#goalgetters
#goalsetter
#goalslayer
#slayyourday
#goaldiggers
#achieveyourdreams
#achieveyourgoals
#achievedreams
#achievegoals
#achievemore #achievesuccess
#achievetheimpossible
#dreambigdreams
#dreambiggerdreams
#personaldevelopmentcoach
#bethebestyoucanbe
#lifecoachforwomen
#lifecoachingforwomen
#lifecoachinghappiness
#believeandachieve
#livealifeyoulove
#goalsetting2021

How’s 2021 treating you so far? 🤪 But more i

How’s 2021 treating you so far? 🤪

But more importantly: what is your vision for this year ? How do you want to feel and what do you want to create in your life ?

Every year, I sit down and set inspired and meaningful goals to create a happier and more fulfilling life ✨

That translates to goals like :
✨ Enjoying life by doing things like dancing, trying 1 new coffee shop every month, practicing my calligraphy

✨ Living a healthy lifestyle which means creating a Health strategy, learning about health and making sure I’m doing everything I can to take care of my mind and body

And that’s how I want you to start thinking about your goals : what are the things you want to experience in your life ? And how do you want to live a happier and more meaningful life ?

Have you set your 2021 goals yet?

If not : what’s holding you back? And how I can help you ?

#crushyourgoals
#goalsetting2021
#goalsettingworks
#goaldriven
#goaldrivenlife
#goalcrusher
#goalcrushers
#goalgetters
#goalsetter
#goalslayer
#slayyourday
#goaldiggers
#achieveyourdreams
#achieveyourgoals
#achievedreams
#achievegoals
#achievemore #achievesuccess
#achievetheimpossible
#dreambigdreams
#dreambiggerdreams
#personaldevelopmentcoach
#bethebestyoucanbe
#lifecoachforwomen
#lifecoachingforwomen
#lifecoachinghappiness
#believeandachieve
#livealifeyoulove
#goalsetting2021

With everything going on in the world, our lives t

With everything going on in the world, our lives turned upside down, and the uncertainty of the future, I wanted to remind you that:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➰ It’s okay if you need more rest than usual - your mind and body need it. Give yourself some grace.

➰ You’re allowed to be unproductive. Sometimes, we distract ourselves with meaningless tasks because it’s easier to keep busy rather than sit with our emotions. Allow yourself to rest and to sit with your emotions.

➰ You’re allowed to feel sad + disappointed with all the changes and the uncertainty in our lives. Accept the emotions.

➰ It’s normal to feel frustrated about the unending uncertainty. But remember that life is full of uncertainty, and this is a good practice to let go, detach yourself from everything, and to live in the present moment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’re not alone in your thoughts and your feelings. As a society, we are all struggling. And we all good days and bad days. We have to learn how to rely on each other more. Support each other more. Be more patient and loving towards each other, and towards ourselves 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How can I be of more support for you? Let me know in the comments below so that my page and my content can be uplifting and encouraging and inspiring. ✨
•
•
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
#livealifeyoulove #makemomentshappen #alifeofintention #lifestyleguide #ownyourstory #authenticliving #liveauthentically #inspireddaily #inspiredlife #inspiredaction
#inspiredliving #inspireyourself #motivationalquotesdaily
#motivationalquotesoftheday #motivationalsayings #motivationalpost #motivationalposts #dailymotivationalquotes #motivationalquotesandsayings #successquotesoflife #wisdomquotes #wordsoftheday #wordsofthewise

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