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Elle is for Love

Live a Life you Love

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Hi there!

Hi! I’m Seppy and I'm passionate about LIFE and living every day to its fullest. I love to laugh, to bullet journal and I’m a self-proclaimed chocoholic (if it doesn’t have chocolate, it’s not dessert).

I’m here to help you create and live your dream life by giving you a daily dose of inspiration, encouragement and that kick in the butt that you need to #DreamBig and bring your goals to life. Are you ready?

Recent Posts

[ when is it good enough | 2021.03.05 ]

[ giving yourself grace | 2021.02.19 ]

[ your emotions won’t kill you | 2021.02.05 ]

[ find your anchor | 2021.01.29 ]

GET FREE ACCESS TO MY RESOURCE LIBRARY

First Name E-Mail Address

@seppyforlove

seppyforlove

If you get overwhelmed when it comes to setting go

If you get overwhelmed when it comes to setting goals... then you're doing it wrong!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Setting goals should feel FUN and EXCITING! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your goals don't have be huge and outrageous to be "worthwhile" 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In fact, I would argue that the smaller and more meaningful the goals are, the more likely you are to achieve them 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So start dreaming differently...start dreaming about :

➰ How you want to feel, consistently
➰ How you want to experience your life
➰ The small steps you want to take to create your dream life
➰ The things you want to do to enjoy your life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So tell me...what's one fun goal you can set yourself for the month of March?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One goal I set for myself every month is to try 1 new local coffee shop, and 1 new restaurant! 🥰
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me know what YOUR fun goal is this month!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crushyourgoals #goalsetting2021 #goalsettingworks #goaldriven #goaldrivenlife #goalcrusher #goalcrushers #goalgetters #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #dreambiggerdreams #personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove #goalsetting2021

If you feel like time is flying by, then listen up

If you feel like time is flying by, then listen up! 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the end of every month, I want you to get into the habit of sitting down and to reflect 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This will help you :
✨ Cultivate happiness + joy in your life
✨ Cultivate mindfulness around your experiences
✨ Learn and grow to become the best version of yourself
✨ Refine + achieve your inspired goals to create a more meaningful life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are 3 journal prompts to help you self-reflect on the month of February :
➰ What are 3 good memories that I want to remember, however small they might seem?
➰ What did I learn, about myself, a new piece of information, or about the world around me?
➰ What are 3 things that I'm proud of? Things I accomplished, learned, experienced or did throughout the month.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Share in the comments below what is your favourite memory from the month of February? 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crushyourgoals #goalsetting2021 #goalsettingworks #goaldriven #goaldrivenlife #goalcrusher #goalcrushers #goalgetters #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #dreambiggerdreams #personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove #goalsetting2021

Mid-week check-in : how are you feeling? ⠀⠀⠀

Mid-week check-in : how are you feeling?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I realized recently that I sometimes have a hard time answering that question. "How do I feel? I dunno...tired? Anxious Angry...?" 🤷🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Digging deeper to see what's under the surface of our emotions isn't always easy. But it's necessary.

Especially if you want to live life fully, and to release the past. You have to learn how to understand and process your emotions so that you can release them instead of wasting energy on what is not serving you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So tell me, how are you feeling today?

And if you can't find the words, you can always answer with an emoji.

I feel : 😴🥴 🛌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove #mindsetquotes #mindsetcoach #mindsetofgreatness #mindsetcreator #mindsetcoaching #mindsetofexcellence #mindsetmatters #mindsetmastery #mindsetchange #mindsetofachampion #mindsetmakeover #successfulmindset #strongmindset #healthymindset #mindsetofgreatness #mindsetmotivation #mindsetofsuccess #motivatedmindset

Did you know that your thoughts can directly impac

Did you know that your thoughts can directly impact how you feel on a daily basis? 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's why I try to cultivate mindset + mindfulness habits to make sure that I am constantly working one of my most important muscles in my body : my brain 🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And journaling has been one of the more powerful tools that I've had in my arsenal
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was looking back at my journals from 2016 (yes, I've been journaling for that long) and it's incredible to see the transformation from then, until now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through journaling, I've been able to :
✨ Cultivate a happier + positive mindset

✨ Gain deeper insight into myself

✨ Understand who I am + what I want in life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And you can do it too! 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want more journaling resources, make sure to check out my YouTube channel and my blog where I have free journaling worksheets and guides to help you start on your journaling journey.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check the link in my bio for free journaling resources to help you create a happier + more meaningful life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #journalprompts #journalprompt #journalcommunity #journalideas #journalwriting #journalwithme #journalpages #journalingformentalhealth

Here's your weekly to-do list to create a happier

Here's your weekly to-do list to create a happier + more meaningful life :
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ PRIORITIZE your to-do list : stick to the things that must be done, and forget the rest

✨ BE PRESENT in the moment, and practice intentional habits to help you do that (i.e. deep breathing, meditation, yoga)

✨ENJOY LIFE : do small things that bring you joy

✨ Schedule SELF-CARE : this includes eating healthy and prioritizing your mental + emotional self-care

✨ CHOOSE JOY : We forget that happiness is a conscious choice we have to make on a daily basis

✨ LEARN : invest time and energy into learning and growing because you are your biggest investment
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What will you commit to doing this week to cultivate more happiness in your life? 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#happinessisachoice #choosehappydaily #behappyalways #happinessquotestoliveby #thepursuitofhappiness
#thepursuitofjoy #pursuehappy #thepursuitofjoy #goaldriven #goaldrivenlife #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #dreambiggerdreams #personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove

I've been finding myself planning and analyzing a

I've been finding myself planning and analyzing a lot... in other words, I've been in my head a lot, rather than in my heart.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It can be easy to get caught up in our plans and to-do lists, but it's important to remember to stop, take a breath, and connect with your heart 💖

Ask yourself :⠀⠀⠀⠀⠀⠀⠀⠀⠀
➰ How am I feeling?
➰ What do I need?
➰ How can I make tomorrow better?
➰ How can I become better?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's important to stop sometimes and re-assess how you're living your life so that you can constantly reflect, and take inspired action towards creating a life that you love and to become the best version of yourself ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop a 🤍 if you agree!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindsetquotes #mindsetcoach #mindsetofgreatness #mindsetcreator #mindsetcoaching #mindsetofexcellence #mindsetmatters #mindsetmastery #mindsetchange #mindsetofachampion #mindsetmakeover #successfulmindset #strongmindset #healthymindset #mindsetofgreatness #mindsetmotivation #mindsetofsuccess #motivatedmindset

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First Name Email Address

seppyforlove

If you get overwhelmed when it comes to setting go

If you get overwhelmed when it comes to setting goals... then you're doing it wrong!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Setting goals should feel FUN and EXCITING! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your goals don't have be huge and outrageous to be "worthwhile" 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In fact, I would argue that the smaller and more meaningful the goals are, the more likely you are to achieve them 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So start dreaming differently...start dreaming about :

➰ How you want to feel, consistently
➰ How you want to experience your life
➰ The small steps you want to take to create your dream life
➰ The things you want to do to enjoy your life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So tell me...what's one fun goal you can set yourself for the month of March?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One goal I set for myself every month is to try 1 new local coffee shop, and 1 new restaurant! 🥰
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me know what YOUR fun goal is this month!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crushyourgoals #goalsetting2021 #goalsettingworks #goaldriven #goaldrivenlife #goalcrusher #goalcrushers #goalgetters #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #dreambiggerdreams #personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove #goalsetting2021

If you feel like time is flying by, then listen up

If you feel like time is flying by, then listen up! 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the end of every month, I want you to get into the habit of sitting down and to reflect 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This will help you :
✨ Cultivate happiness + joy in your life
✨ Cultivate mindfulness around your experiences
✨ Learn and grow to become the best version of yourself
✨ Refine + achieve your inspired goals to create a more meaningful life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are 3 journal prompts to help you self-reflect on the month of February :
➰ What are 3 good memories that I want to remember, however small they might seem?
➰ What did I learn, about myself, a new piece of information, or about the world around me?
➰ What are 3 things that I'm proud of? Things I accomplished, learned, experienced or did throughout the month.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Share in the comments below what is your favourite memory from the month of February? 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crushyourgoals #goalsetting2021 #goalsettingworks #goaldriven #goaldrivenlife #goalcrusher #goalcrushers #goalgetters #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #dreambiggerdreams #personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove #goalsetting2021

Mid-week check-in : how are you feeling? ⠀⠀⠀

Mid-week check-in : how are you feeling?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I realized recently that I sometimes have a hard time answering that question. "How do I feel? I dunno...tired? Anxious Angry...?" 🤷🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Digging deeper to see what's under the surface of our emotions isn't always easy. But it's necessary.

Especially if you want to live life fully, and to release the past. You have to learn how to understand and process your emotions so that you can release them instead of wasting energy on what is not serving you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So tell me, how are you feeling today?

And if you can't find the words, you can always answer with an emoji.

I feel : 😴🥴 🛌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove #mindsetquotes #mindsetcoach #mindsetofgreatness #mindsetcreator #mindsetcoaching #mindsetofexcellence #mindsetmatters #mindsetmastery #mindsetchange #mindsetofachampion #mindsetmakeover #successfulmindset #strongmindset #healthymindset #mindsetofgreatness #mindsetmotivation #mindsetofsuccess #motivatedmindset

Did you know that your thoughts can directly impac

Did you know that your thoughts can directly impact how you feel on a daily basis? 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's why I try to cultivate mindset + mindfulness habits to make sure that I am constantly working one of my most important muscles in my body : my brain 🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And journaling has been one of the more powerful tools that I've had in my arsenal
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was looking back at my journals from 2016 (yes, I've been journaling for that long) and it's incredible to see the transformation from then, until now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through journaling, I've been able to :
✨ Cultivate a happier + positive mindset

✨ Gain deeper insight into myself

✨ Understand who I am + what I want in life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And you can do it too! 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want more journaling resources, make sure to check out my YouTube channel and my blog where I have free journaling worksheets and guides to help you start on your journaling journey.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check the link in my bio for free journaling resources to help you create a happier + more meaningful life
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#journaling #journalingcommunity #journalingprompts #journalingideas #journalinginspiration #journalprompts #journalprompt #journalcommunity #journalideas #journalwriting #journalwithme #journalpages #journalingformentalhealth

Here's your weekly to-do list to create a happier

Here's your weekly to-do list to create a happier + more meaningful life :
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ PRIORITIZE your to-do list : stick to the things that must be done, and forget the rest

✨ BE PRESENT in the moment, and practice intentional habits to help you do that (i.e. deep breathing, meditation, yoga)

✨ENJOY LIFE : do small things that bring you joy

✨ Schedule SELF-CARE : this includes eating healthy and prioritizing your mental + emotional self-care

✨ CHOOSE JOY : We forget that happiness is a conscious choice we have to make on a daily basis

✨ LEARN : invest time and energy into learning and growing because you are your biggest investment
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What will you commit to doing this week to cultivate more happiness in your life? 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#happinessisachoice #choosehappydaily #behappyalways #happinessquotestoliveby #thepursuitofhappiness
#thepursuitofjoy #pursuehappy #thepursuitofjoy #goaldriven #goaldrivenlife #goalsetter #goalslayer #slayyourday #goaldiggers #achieveyourdreams #achieveyourgoals #achievedreams #achievegoals #achievemore #achievesuccess #achievetheimpossible #dreambigdreams #dreambiggerdreams #personaldevelopmentcoach #bethebestyoucanbe #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #believeandachieve #livealifeyoulove

I've been finding myself planning and analyzing a

I've been finding myself planning and analyzing a lot... in other words, I've been in my head a lot, rather than in my heart.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It can be easy to get caught up in our plans and to-do lists, but it's important to remember to stop, take a breath, and connect with your heart 💖

Ask yourself :⠀⠀⠀⠀⠀⠀⠀⠀⠀
➰ How am I feeling?
➰ What do I need?
➰ How can I make tomorrow better?
➰ How can I become better?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's important to stop sometimes and re-assess how you're living your life so that you can constantly reflect, and take inspired action towards creating a life that you love and to become the best version of yourself ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop a 🤍 if you agree!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindsetquotes #mindsetcoach #mindsetofgreatness #mindsetcreator #mindsetcoaching #mindsetofexcellence #mindsetmatters #mindsetmastery #mindsetchange #mindsetofachampion #mindsetmakeover #successfulmindset #strongmindset #healthymindset #mindsetofgreatness #mindsetmotivation #mindsetofsuccess #motivatedmindset

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