Self-Love

{ Daring to Step Outside the Boundaries }

Daring to Step Outside the Boundaries

I know you’re probably thinking “Her outfit isn’t revolutionary…how is that stepping outside the boundaries”. Well, you’re right, my outfit isn’t particularly crazy. But it also is, especially for me. Let me explain… Each of us have already written our own stories in our minds. Our experiences and path has influenced how we choose to talk… Read more »

{ Monthly Goals | June Goals }

I strongly believe that setting goals is how you will set yourself up for success. If you don’t know exactly what you want to accomplish, how will you know how to get there? I thought that sharing my monthly goals might inspire some of you to also set goals for yourself, however small or big… Read more »

{ How Gratitude can Change Your Perspective }

How Gratitude can Change Your Perspective

Two weeks ago, I found myself at the gym, laughing so hard (at myself) that I had tears streaming down my face. For once, it wasn’t because I bumped my forehead with a free weight (yes, that does happen to me sometimes. Don’t judge.). It was because I was in awe at … wait for… Read more »

{ 5 Tips on Building Self-Confidence }

How

After years of being quiet, reserved and keeping to myself, something clicked recently: I’ve become more carefree, confident, outspoken and … happy! I don’t care as much about what people think and I feel comfortable showing my funny and crazy personality. It has been such a liberating feeling to not have to ‘control’ myself and… Read more »

{ How to Take Care of Yourself }

How to Take Care of Yourself

I am writing this during a time where I’m struggling to take care of myself. Although conceptually, I understand how I can take care of myself, emotionally, there’s sometimes a block and I don’t allow myself to stop. I keep going through the motions and pushing through, until I hit a wall and I’m in… Read more »

{ 5 Things to Expect After you Get Engaged }

5 Things to Expect After you Get Engaged

Getting engaged was one of the most surreal and special moments in my life. After being together for over 8 years and going through a lot, my now-husband proposed on a quiet night, under a light pink sky right under the Eiffel Tour. I know, it doesn’t get any better than that. In reality, the… Read more »

{ Review | The Five Minute Journal }

The Five Minute Journal

You hear a lot about how important it is to have a morning and evening routine. The evening routine, I get it: you have to slow down from your day to calm down to go to bed. Duh. But for a long time, my morning routine consisted of dragging myself out of bed, having a… Read more »

{ Celebrating the Victories }

Mental & Emotional Health - Psychology - Celebrating the victories

April 1st marked my 3-month timeline to reach a certain health goal. Although I didn’t quite reach it in terms of the numbers, I surpassed my goals in other ways and I think that still deserves to be celebrated! Celebrating the victories is an important step in personal growth because you need to foster a… Read more »

{ Creating a Minimalist Lifestyle }

Creating a Minimalist Lifestyle

Do you find yourself looking around in your home and wonder how you accumulated so much STUFF? That’s how I felt when I moved in the past couple of years. Since then, I vowed to consistently downsize the amount of things that I own. I became even more inspired after recently watching the ‘Minimalism’ documentary that… Read more »

{ Being Okay with not Being Okay }

Being Okay with Not Being Okay

Are there days where you wake up in a bad mood without having an actual reason? Or sometimes during your way, your mood suddenly shifts and you’re just cranky, but you’re not sure why? Well, there could be many reasons that you’re not in a good mood without being conscious of it. So how do… Read more »