{ Monthly Goals and Practicing Self-Love | DECEMBER }

Monthly Goals and Practicing Self-Love

Setting monthly goals is a crucial part of staying on track throughout the year so that you can achieve and create what you want in your life. Sharing my monthly goals is my way of staying accountable and inspiring you to do the same. Take the time to discover what you want to achieve, how… Read more »

{ Self-Care : How to Take Better Care of Yourself Every Day }

How to practice self-care on a daily basis

It’s easy to get caught up in our routine and endless to-do lists. Practicing self-care on a day-to-day basis should be a priority to avoid feeling tired, drained and run down. Find out the 8 ways you can practice self-care on a daily basis, some don’t even take any time at all!  Isn’t it funny… Read more »

{ The Beauty of Imperfection : An Important Life Lesson }

The beauty of imperfection

Here’s the truth. The topics I write about are based on lessons that I’ve learned. But there are times that I share advice that even though I know theoretically,  I can’t seem to apply them to myself. This past year, I’ve had the biggest transformation of my life (and no, I’m not exaggerating that). I’ve… Read more »

{ Monthly Goals and Why Self-Care is so Important | NOVEMBER }

Monthly Goals and Why Self-Care is so Important

I know that it’s cliche to say this but where the heck is time going?! We’re already in November (my birthday month, woohoo!!) and I feel like Christmas was just a few months ago! I hear older generations talk a lot about how time seems to go by faster as they grow older and I… Read more »

{ How to Get Through a Bad Day }

How to Get Through a Bad Day

It seems like lately, I’ve been having lots of bad days. Before you run away, don’t worry, I’m in a better mood now so you don’t run the risk of being on the receiving end of nasty looks or comments from me (or maybe you will….keep on reading, if you dare…mu-hahaha). It happens to all… Read more »

{ 5 Habits of a Happy Person to Cultivate Right Now }

5 Habits of a Happy Person to Cultivate Right Now

If I told you that your habits can make you happy, would you be more disciplined with maintaining them? My guess is yes. The foundation of a healthy mind and body are positive habits that you practice on a daily basis. The more consistently you take better care of yourself, the easier it will be… Read more »

{ Monthly Goals | OCTOBER }

Monthly Goals October

I know we’re already one week into October, but here are my goals for the month. Better late than never, right? If you follow me on social media, you know that September was a rough month. There were lots of fun memories but when it comes down to it, it was an exhausting month. After… Read more »

{ 3 Ways to Instantly Get Rid of a Panic Attack }

3 ways to instantly get rid of a panic attack

Last week, I had a panic attack during the day, standing in the middle of a busy train station. It wasn’t a good moment to say the least. After not having a panic attacks for months, I was disappointed in myself. Even though the panic attack was quite mild compared to what used to happen,… Read more »

{ 5 Simple Questions to Ask Yourself When You Go Shopping }

5 Questions to Ask Yourself When You Go Shopping

Confession: I go shopping almost every day. I’m not exaggerating. I work smack dab in the middle of downtown and my building is connected to an underground path that’s 4 km long and connects to 5 different malls. Believe me now? In the wintertime, there isn’t much to do other than walk around stores. Yes,… Read more »

{ Monthly Goals | SEPTEMBER }

Self-Love - Personal Development - September Goals - Preview

Oh goodness, it has taken me longer than usual to sit down and write this blogpost! I think I recently got a little bit overwhelmed with my goals because we’re already September and I’m wondering if I’ll be able to reach all my goals this year. But then I decided (just now) to change my… Read more »