Self-Care

{ 5 Habits of a Happy Person to Cultivate Right Now }

5 Habits of a Happy Person to Cultivate Right Now

If I told you that your habits can make you happy, would you be more disciplined with maintaining them? My guess is yes. The foundation of a healthy mind and body are positive habits that you practice on a daily basis. The more consistently you take better care of yourself, the easier it will be… Read more »

{ 5 Ways to Practice Self-Love }

What is self-love and how to do you practice it on a daily basis? Let me just say that I’m still learning how to love myself and it isn’t always easy, but there are some basics things that you can do every day to learn how to love yourself. Like a muscle, your self-love will… Read more »