Do you want to feel happier (who doesn’t…?). Happiness seems to be one of those elusive things that people are always search in their lives. But happiness doesn’t have to be complicated. It’s actually quite simple, and it’s within your reach. Here are 5 ways to being happier, no matter what is going on in your life. Have you ever sat down and really thought about happiness - what it means to you? What it looks like? And how you can create it in your life? Too often, we get sucked ...
5 Common Limiting Beliefs and How to Overcome Them
Your limiting beliefs are holding you back from achieving your goals and allowing yourself to create and live your dream life. Here are 5 common limiting beliefs and how to overcome them. Do you ever pay attention to what goes on in your mind on a consistent basis? Are you thoughts positive, inspiring and empowering? Or do they sound something a little like this…: I’m too lazy;I can’t do it;I will never achieve my goals, there’s no point in trying;I’m not good/smart/motivated (etc.) ...
The Best Goal-Setting Tip That Changed My Life
Struggling to achieve your goals and wondering WHY? Find out the SIMPLE goal-setting tip that changed my life and that I know will change yours… because achieving your goals shouldn’t be this damn hard and if you followed this easy trick, trust me that it will completely change how you perceive goal-setting! Ever wonder why some people achieve their goals and you feel like you keep on NOT achieving yours? Girl…I get it. I GET IT. It can be so frustrating to see people around you that seem ...
The Simple Trick to Start Your Day Right
Are you ready to start your day right? To feel excited, empowered and HAPPY to be waking up so that you can live life to its fullest and focus your energy on the things that matter the most in life? If you struggle to get out of bed every morning, or to feel positive and inspired, and just generally feel unmotivated about your life, this is a SIMPLE trick to get you started on your journey to create a life that you love. Let me start by asking you this question : what’s the first thought that ...
10 Motivational Quotes When You Feel Low
A roundup of the best motivational quotes to get you inspired and empowered, especially if you’re feeling low right now. You’re alone, everyone has those moments, you just have to keep your head up. Do you struggle with staying motivated sometimes? You’re not alone. We all have moments where we feel low, where we don’t feel inspired or motivated to do anything. When you understand and respect that it’s normal to have those moments, that you’re not a human doing but a human being, ...
The Simplest Formula to Create an Inspiring Morning Routine
Create an inspiring morning routine so that you can start your day feeling balanced and mindful. Your morning routine will set the tone for the rest of your day so it’s important to find the right formula that cultivates the right emotions that you can carry with your throughout the day. What’s the FIRST thing you do in the morning when you get up? Scenario 1: You check your phone and end up mindlessly scrolling on Instagram or Twitter, until you realize that you’re late and you have ...
