Food { 22-Day Revolution | Week 1 }

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My first week on the 22-Day Revolution diet has been interesting, to say the least. Overall, I am already happy with how things are going! So far, here are a few observations: { Hunger } The first 2-3 days were the hardest. I found that I was often hungry and had a headache, even though… Read more »

Food { 22-Day Revolution }

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Over the past year, I’ve seen firsthand the benefits of leading a healthier lifestyle. But I find that I am still having some digestion issues, and I am not losing weight as much as I should be, considering how much I workout and how careful I’ve been with my eating habits. When new health trends… Read more »