Fitness

{ The Best Sports Bra for Support }

Physical Health - Fitness - Sports Bra

Having enough support in your life is really important. And I don’t mean a supportive group of friends. I mean support at its most basics: your sports bra! As a ‘well-endowed’ woman, it took me a long time to find a sports bra that offered enough support. I was SO excited to discover these Victoria… Read more »

{ The Simple Trick to Reach Your Health Goals }

After going through an extremely stressful period in my life, I gained 30 lbs, which has taken me 4 years to lose most of it. It’s only been in the last year that there has been the biggest transformation, which has happened thanks to one fundamental shift. I have finally almost reached my health goals and I… Read more »