Comments on: Food { 22-Day Revolution | Week 3 }

By: Food { Chocolate Almond Energy Balls } - Elle is for Love

Food { Chocolate Almond Energy Balls } - Elle is for Love — Thu, 06 Aug 2015 22:25:03 +0000

[…] I’ve been looking for a snack to make to eat while commuting back home for a boost of energy before my evening workouts. This seemed like the perfect solution! I’m realizing more and more how important it is to cook your own food at home, whether it’s breakfast, lunch or snacks. Not only do you save money but you also know exactly what you’re eating. There are times that it’s easier to buy pre-made to have food at home as back up, but I’m going to try and make my own snacks and meals even more than before because I’ve seen the benefits of eating healthier. […]

By: Sepideh

Sepideh — Fri, 31 Jul 2015 02:54:04 +0000

Thank you! It was yummy!

By: Sepideh

Sepideh — Fri, 31 Jul 2015 02:53:55 +0000

If you’re not a fan greens, then a vegan diet might be more challenging. Why not start slowly by incorporating greens in your diet more and more? It does willpower to get through a challenge, but the results and the energy I got from it was really worth it. I felt revitalized and energetic and my stomach problems were fine for the duration of the challenge. Vegetarian is a lot more manageable, why not try it for one day to see how you like it?

By: Sepideh

Sepideh — Fri, 31 Jul 2015 02:52:41 +0000

Thank you so much for the encouragement! I’m thrilled with how everything worked out and that I was able to do it 100%. I’ve enjoyed challenging myself and I do kinda miss the vegan diet – I think my body responded well to not eating meat. It’s also great to remember to try things for yourself instead of following fads, diets and trends

By: nancy @ adore to adorn

nancy @ adore to adorn — Thu, 30 Jul 2015 03:39:54 +0000

what an amazing challenge. I think that’s wonderful you were successful. I have never challenged myself in this way but I feel like I want to try certain things – not just to see if I can do it but to also discover if I find that a particular food lifestyle will actually be better for me than I realize. =)
xo,
nancy

http://www.adoretoadorn.com

By: Angelina

Angelina — Wed, 29 Jul 2015 19:30:04 +0000

I haven't tried a vegan diet before, mostly because I'm not a super big fan of greens, and I don't think I would have the motivation and willpower to do all the prepwork for eating vegan. I definitely would try being vegetarian though, I feel like I would probably drift back into my natural eating preferences after a while, but be more conscious of what I put into my body. Angelina Is

By: Alexa Johnson

Alexa Johnson — Wed, 29 Jul 2015 17:33:16 +0000

SOO yummy!

alexamjohnson.com

By: Sepideh

Sepideh — Wed, 29 Jul 2015 01:36:41 +0000

Isn’t amazing how much the food we eat affects our energy and our moods?! I never truly realized the impact it had on me!!

By: Emilie

Emilie — Tue, 28 Jul 2015 12:33:17 +0000

Great article! I’m trying to eat more healthy and I’ve never felt so good and full of energy!
Emilie
http://mylittlefashiondiary.net

By: Sepideh

Sepideh — Sun, 26 Jul 2015 14:22:34 +0000

I would encourage you to try it, even if it’s for a day! Now that I’ve started incorporating a bit of meat back into my diet, my stomach isn’t responding very well to be honest..! I felt better without it!! The food was SO much better than I thought it would be! And it’s fun to experiment and try new recipes and a new way of cooking!