My first week on the 22-Day Revolution diet has been interesting, to say the least. Overall, I am already happy with how things are going! So far, here are a few observations: { Hunger } The first 2-3 days were the hardest. I found that I was often hungry and had a headache, even though… Read more »
Over the past year, I’ve seen firsthand the benefits of leading a healthier lifestyle. But I find that I am still having some digestion issues, and I am not losing weight as much as I should be, considering how much I workout and how careful I’ve been with my eating habits. When new health trends… Read more »
A $10 shirt? Yes, please! $20 jeans? I’ll take three! A $15 dress? Amazing! But in reality, not so amazing. Inexpensive clothes have becom ... (Read more)
Our wedding day was one of the most memorable days of our lives. And it wasn’t because of the gorgeous floral arrangements or feeling like a princess in my dress. Our wedding day was special because it was a precious m ... (Read more)
After going through an extremely stressful period in my life, I gained 30 lbs, which has taken me 4 years to lose most of it. It’s only been in the last year that there has been the biggest transformation, which has happened thanks to one fundament ... (Read more)
The most important relationship that you will ever have in your life is with yourself. Many religious and spiritual practices offer guidelines and practices by which someone can develop that relationship. Ultimately, it� ... (Read more)
Experimenting in the kitchen and trying new recipes is a great way to tune out at the end of a long day at work, but also a great way to explore alternative cooking methods. I've loved try ... (Read more)
Since my vegan challenge, I’ve been drawn towards vegan recipes. This recipe for ... (Read more)