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If you’re ready to take your personal development to a whole new level, then you should start a Bullet Journal to help you in your journey. Here are 10 bullet journal spreads that are simple, yet powerful, and will help you in your personal development journey. When it comes to our personal development, everyone’s journey is unique. Our lives have twists and turns, and our experiences and background shape us into who we are. But it is our responsibility to determine our future, and to take ...
10 Bullet Journal Spreads for Personal Development
MID-YEAR LIFE AUDIT + GETTING YOUR SH*T TOGETHER [ VIDEO ]
Are you ready to get your sh*t together?! Well, now is your time to do a mid-year life audit so that you can get your sh*t together, achieve your goals, and start living your dream life! Wondering why you don't have your sh*t together? Why you can't seem to achieve your goals? It's time to take a step back and do a life audit. Instead of always feeling like you have to push through and try so hard, take a moment to do a mid-year review so that you can first assess your life, to then ...
4 SIMPLE SELF-CARE PRACTICES (if you’re going through a hard time) [ VIDEO ]
If you're going through a hard time in your life, here are 3 simples self-care practices that will make you feel better. These self-care habits are easy, do not require a lot of time and effort, but will make you feel better, from the inside out. Life has a funny way of throwing of curve balls...all. the. time. It's inevitable. That's just a part of life and we have to accept it. But what's important is to make sure that we have the tools and "systems" in place in our lives to sustain ...
3 EASY JOURNALING METHODS FOR BEGINNERS
Journaling can feel overwhelming at the beginning, especially if you're a beginner and you have NO IDEA where to start! I get it, I've been there too. Not know what to write, when to write...HOW to write. But journaling has quickly become one of my favourite habits that helps me manage my thoughts and feelings. So many things happen in a week and in a day, and if we don't make the time to process those thoughts and emotions, they will pile up and come out in unhealthy ways. That's ...
4 Reasons Why You Should Journal + 7 Tips for Beginners
If you haven't started journaling yet (but have been thinking about it), here are 4 reasons why you should be journaling. I also teach you 7 tips for journaling beginners to help you get started and remove the overwhelm from picking up this powerful personal development habit. "What do I write about?""Who am I writing to?""How long do I have to write for?" All valid questions. And also questions that I've asked myself when I started journaling over 3 years ago. If you've been wanting to ...
5 TED Talks That Will Inspire You
Looking for some inspiration and to work on your personal development? Here are 5 TED Talks that will inspire you and teach you new things about personal growth that you can apply in your life, RIGHT NOW! If you’re reading this blog post, then you’re probably like me : you like to learn, you want to work on yourself and become the version of YOU! (yay for that!) When it comes to personal development, we’re so lucky to have an endless amount of resources out there. From documentaries to ...
