Are you ready to crush your goals this year? Here are 3 habits that you should cultivate to help you achieve your goals. Because the quality of your life is determined by the quality of your habits, so if you want to live a life that you love, then you have to create a strong foundation for your life. I’ve been there - you’re trying your very best but you’re not seeing the results. You feel like you’re doing everything “right”, and yet, you’re not where you want to be. Here’s what people ...
3 Habits to Help You Achieve Your Goals
10 Powerful and Inspiring Lessons From 2019
There’s a lot of power and wisdom in learning from someone else’s life journey. In this blog post, I’m sharing with you 10 powerful and inspiring lessons from 2019, so that you can learn from my experiences and apply them in your life. For those of you that have been following my blog and reading my newsletter, you know that 2019 has been a tumultuous year, to say the least. And my journey is not over yet. I find that when I feel down or confused about why something is happening, it ...
6 Habits of Happy People
Struggling to be happy? If you want to feel happier on a more consistent basis, here are 6 habits of happy people. Because happiness is something that you can cultivate to feel more consistently. In the last few blog posts, I’ve been tackling the subject of happiness because I think that it truly is the foundation of life. If you’re unhappy, what’s really the point of life. If you don’t feel happy at a deep level, then you will never truly live life fully. And that’s what I want ...
20 Journal Prompts to Cultivate More Happiness
If you’ve been struggling to feel happy, then you need to cultivate habits and practice tools like journaling to help you create a happier state of mind. These 20 journal prompts will help you do just that : shift your mindset so that you can cultivate more happiness in your life. Happiness is a habit that you have to cultivate. There. I said it. It’s as simple (and complicated) as that. I think that sometimes, we tend to overcomplicate concepts, when in reality, it’s quite ...
6 Reasons Why You’re Unhappy
Feeling unhappy in your life, and you're not sure why? Are you ready to find happiness and feel better on a more consistent basis? Find out 6 reasons why you might be unhappy. Do you ever look at some people in your life and wonder how they can be so happy all the time? Why they’re smiling and laughing all the time? And do you wonder why you don’t feel happy all the time? Why there are days or weeks where there seems to be a dark cloud over your head that you can't seem to shake ...
How to Find Yourself If You Feel a Bit Lost
Feeling a bit lost? Like you don’t know who you are and what you want from life? If you’re looking for find yourself so that you can understand what your hopes and dreams are, here’s how you can find yourself in 3 steps. Because knowing who you are is the first step in creating your dream life and achieving your goals so that you can feel happier and fulfilled. Before we get started, I want you to take a moment and reflect on what drew you to this blog post - what caught your attention? What ...
