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Your home should feel like a calm haven from the world, a place where you can re-centre yourself, regain your energy, and feel at peace. Creating a happy home is easy, you just have to create intentional habits. And happiness starts with small, intentional habits, especially within your home. Months before I moved (let alone found my new place), I sat down to write my vision for my home : How did I want to feel in my space? What energy did I want in the home? How did I want the space to look ...
5 TIPS TO CREATE AN INTENTIONAL AND HAPPY HOME
4 Tips for Healthy and Intentional Living
Do you want to have more energy, to feel inspired, and to feel happier and more balanced? Here are 4 simple tips for healthy and intentional living. What if I told you that you could feel happy? That you feel full of energy, and feel empowered and inspired to get sh*t done during the day, without feeling drained by the time you get to bed in the evening? That’s been something I’ve been working towards cultivating in life : a healthier and more intentional life, where I’m mindful of how I ...
10 Bullet Journal Spreads for Personal Development
If you’re ready to take your personal development to a whole new level, then you should start a Bullet Journal to help you in your journey. Here are 10 bullet journal spreads that are simple, yet powerful, and will help you in your personal development journey. When it comes to our personal development, everyone’s journey is unique. Our lives have twists and turns, and our experiences and background shape us into who we are. But it is our responsibility to determine our future, and to take ...
MID-YEAR LIFE AUDIT + GETTING YOUR SH*T TOGETHER [ VIDEO ]
Are you ready to get your sh*t together?! Well, now is your time to do a mid-year life audit so that you can get your sh*t together, achieve your goals, and start living your dream life! Wondering why you don't have your sh*t together? Why you can't seem to achieve your goals? It's time to take a step back and do a life audit. Instead of always feeling like you have to push through and try so hard, take a moment to do a mid-year review so that you can first assess your life, to then ...
4 SIMPLE SELF-CARE PRACTICES (if you’re going through a hard time) [ VIDEO ]
If you're going through a hard time in your life, here are 3 simples self-care practices that will make you feel better. These self-care habits are easy, do not require a lot of time and effort, but will make you feel better, from the inside out. Life has a funny way of throwing of curve balls...all. the. time. It's inevitable. That's just a part of life and we have to accept it. But what's important is to make sure that we have the tools and "systems" in place in our lives to sustain ...
3 EASY JOURNALING METHODS FOR BEGINNERS
Journaling can feel overwhelming at the beginning, especially if you're a beginner and you have NO IDEA where to start! I get it, I've been there too. Not know what to write, when to write...HOW to write. But journaling has quickly become one of my favourite habits that helps me manage my thoughts and feelings. So many things happen in a week and in a day, and if we don't make the time to process those thoughts and emotions, they will pile up and come out in unhealthy ways. That's ...
