Food { Breakfast Coconut Chia Pudding }

Experimenting in the kitchen and trying new recipes is a great way to tune out at the end of a long day at work, but also a great way to explore alternative cooking methods. I’ve loved trying vegan recipes lately, since I get an upset stomach when I eat meat and dairy products (I’m lactose intolerant). As part of my goals for this year, I decided to drastically reduce my meat and dairy intake, and I’m noticing less upset stomachs and bloating! And trying vegan recipes has been a fun challenge because I’m stepping into unknown territories. 

I also decided to spend an extra 30 minutes in bed every morning, which means that I end up eating breakfast at work. But I promised myself that I would still have a healthy breakfast, and so far so good! I found some really tasty and easy recipes that I throw together the night before, and just grab it in the morning before I head out to work.

Chia pudding is a go-to breakfast option for me because it’s really easy to play around with the recipe, it’s delicious, and from what I’ve read, chia seeds are also really healthy. This breakfast coconut chia pudding is really filling and refreshing, and easy to take to work!

What are some your on-the-go breakfast options? If you have any recipes, share them in the comments below or through social media, @SeppyforLove!